Starbucks Nutrition Calculator
If you’re on the way to Starbucks and are looking for a Starbucks Calorie Calculator, you’ve come to the right place. Simply choose your drink and get nutrition results instantly with data pulled from the Starbucks menu. Find out how many calories, fat, carbs, and sugar each drink variable has.
Starbucks Nutrition Calculator
The Starbucks calculator uses a predefined set of nutritional data for each drink option across four available sizes. When you select a drink and its size, the calculator retrieves the corresponding nutritional values from the database we added. Here’s a simplified view of the logic used:
How Does The Starbucks Nutrition Calculator Work?
Nutritional Value = Predefined Data for Selected Drink and Size
Calories, Sugar, Fat, and Carbs: These values are directly fetched from the database that we continue to update with seasonal and trending items, making sure that the information displayed is specific to your selection. The database contains detailed nutritional profiles for each drink in every size, allowing the calculator to present accurate information instantly.
Why The Starbucks Nutrition Calculator Could Be Valuable For You.
We live in a fast-paced and busy world, especially in Canada and the United States. Our lives are so busy that sometimes we forget that we need to live a healthier lifestyle. With our calories calculator, you can quickly find out the nutrition facts for your favorite Starbucks drink before going to work.
The most popular thing people want to know on the Starbucks menu is the calories count on their favorite drink. We added the calories count on each item based on the Starbucks menu. Finding this information on the web is hard; you would typically have to zoom in on your phone if you can even find the nutrition fact. We don’t have time for that in our fast and busy lives! That’s why you need to add this Starbucks calculator to your phone’s home page for easy access anytime you need it. Get nutrition facts on the go.
About The Starbucks Menu
Thanks to the massive Starbucks menu, it took us so long to create the Starbucks Calories Calculator. We’re currently still working on it to add more items that are coming to the popular Starbucks menu. As the company keeps adding new drinks, we will continue to add them in the Starbucks Nutrition Calculator with their correct variables.
The Starbucks menu has at least 250 items and more and more are coming every year including some seasonal items. Here are some of their most popular drink items:
Here’s a breakdown of Starbucks’ major beverage categories:
- Brewed Coffee & Tea:
- Hot Coffees (Blonde Roast, Pike Place Roast, etc.)
- Iced Coffees (including Cold Brew)
- Hot Teas
- Iced Teas
- Espresso-Based Drinks
- Cappuccino
- Latte (including flavored ones like Caramel Macchiato)
- Americano
- Flat White
- Mocha
- Espresso shots
- Frappuccinos (Blended Drinks)
- Coffee-based Frappuccinos
- Crème-based Frappuccinos
- Refreshers
- Lightly caffeinated, fruit-based iced drinks
- Other
- Steamers (Steamed milk with optional flavor)
- Hot Chocolate
- Lemonade
And many more. If you didn’t find your favorite drink above check out their huge menu and make your selection.
Healthy Consumption With Starbucks
Starbucks is a great way to watch your calories and nutrition with their healthy beverages; whether it’s winter or summer, they have drinks that work for all seasons. Healthy beverages from Starbucks are easy to find with our Starbucks Nutrition Calculator above – it’s a fast and easy way to check how much you should consume on a daily basis.
Are you craving the sweetness and creaminess of a Vanilla Bean Crème Frappuccino? Instead, maybe go for an Iced Caffè Latte with sugar-free vanilla syrup and a splash of your preferred milk. You’ll get a similar flavor with fewer calories and far less sugar. Use the calculator above to see the difference!
At Starbucks, there’s definitely a tea flavor advantage. If you normally order flavored lattes, transition to iced tea for an awesome, summer-reminding, and naturally lower-calorie choice. Starbucks offers a huge number of tea flavors – just try them out! Add a pump or two of sugar-free syrup.
Or sometimes, the best swap is simply downsizing. Did you know switching from a Venti to a Tall of your favorite drink can often cuts calories in half? Just a thought.
Starbucks Cold Drink Menu Nutrition Table
Just in case you didn’t find your drink in the calculator above we added them here in a simple nutrition table. This table is much easier to read then it is anywhere else, use it to get your facts when you’re getting your cold drink from Starbucks on that hot summer day!
Drink Name | Calories | Sugar (g) | Caffeine (mg) |
---|---|---|---|
Strawberry Açaí Starbucks Refreshers® Beverage | 90 | 20 | 45 |
Mango Dragonfruit Starbucks Refreshers® Beverage | 90 | 19 | 45 |
Pineapple Passionfruit Starbucks Refreshers® Beverage | 100 | 21 | 45 |
Pink Drink Starbucks Refreshers® Beverage | 140 | 24 | 45 |
Cold Brew | 5 | 0 | 200 |
Iced Caramel Macchiato | 230 | 34 | 150 |
Iced Coffee | 4 | 0 | 120 |
Nitro Cold Brew | 5 | 0 | 280 |
Iced Latte | 130 | 11 | 150 |
Black Tea Lemonade | 45 | 11 | 30 |
Green Tea Lemonade | 45 | 11 | 25 |
Hibiscus Tea Lemonade | 100 | 25 | 40 |
Peach Green Tea Lemonade | 100 | 24 | 40 |
Iced Chai Tea Latte | 240 | 45 | 95 |
Coffee Frappuccino® | 230 | 50 | 95 |
Mocha Frappuccino® | 270 | 35 | 100 |
Caramel Frappuccino® | 260 | 33 | 90 |
Strawberry Crème Frappuccino® | 230 | 0 | 0 |
Starbucks Hot Drinks Menu Nutritional Information Table
Just in case we missed some hot drink items in our nutrition calculator, here’s a table of the nutritious in the hot drinks Starbucks menu on those cold and winter days, especially in the mornings, and more specially on Monday mornings when you likely need a strong coffee.
Drink Name | Calories | Sugar (g) | Caffeine (mg) |
---|---|---|---|
Blonde Roast | 5 | 0 | 270 |
Dark Roast | 5 | 0 | 260 |
Medium Roast | 5 | 0 | 265 |
Pike Place Roast | 5 | 0 | 310 |
Sumatra Dark Roast | 5 | 0 | 280 |
Chai Tea Latte | 240 | 42 | 95 |
Earl Grey Tea | 0 | 0 | 40 |
English Breakfast Tea | 0 | 0 | 40 |
Green Tea Latte | 240 | 32 | 80 |
Mint Majesty | 0 | 0 | 0 |
Caramel Macchiato | 250 | 33 | 150 |
Flat White | 220 | 17 | 130 |
Hot Chocolate | 320 | 43 | 25 |
Latte | 190 | 18 | 150 |
Vanilla Latte | 250 | 35 | 150 |
Starbucks Breakfast Menu Nutritional Information Table
Get the nutrition facts from the Starbucks breakfast menu before heading out to work! The Starbucks breakfast menu is the best thing since sliced bread – and is good for any day of the week.
Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
---|---|---|---|---|
Bacon, Gouda & Egg Sandwich | 360 | 18 | 30 | 19 |
Double-Smoked Bacon, Cheddar & Egg Sandwich | 480 | 24 | 41 | 21 |
Impossible™ Breakfast Sandwich | 430 | 23 | 40 | 21 |
Sausage, Cheddar & Egg Sandwich | 500 | 28 | 36 | 20 |
Spinach, Feta & Egg White Wrap | 290 | 10 | 33 | 20 |
Bacon, Sausage & Egg Wrap | 650 | 41 | 47 | 34 |
Bacon & Gruyère Sous Vide Egg Bites | 310 | 22 | 9 | 19 |
Egg White & Roasted Red Pepper Sous Vide Egg Bites | 170 | 7 | 13 | 13 |
Classic Oatmeal | 160 | 2.5 | 28 | 5 |
Blueberry Oatmeal | 220 | 2.5 | 43 | 5 |
Starbucks Lunch Menu Nutritional Information Table
Of course, you need Starbucks lunch and supper to complete your workday and have a good day. Check out the Starbucks lunch menu nutrition facts before you consume that healthy meal. This table includes items like Warm Sandwiches, Protein & Snack Boxes, and Other Items.
Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
---|---|---|---|---|
Crispy Grilled Cheese on Sourdough | 520 | 28 | 45 | 18 |
Ham & Swiss on Baguette | 350 | 15 | 35 | 25 |
Chicken & Bacon on Brioche | 600 | 30 | 40 | 45 |
Tomato & Mozzarella on Focaccia | 370 | 15 | 45 | 18 |
Turkey, Provolone & Pesto on Ciabatta | 500 | 22 | 45 | 32 |
Protein Box | 470 | 19 | 37 | 30 |
Cheese & Fruit Bistro Box | 450 | 22 | 51 | 14 |
Original Hummus & Crackers Snack Box | 270 | 11 | 36 | 10 |
Artisan Charcuterie Snack Box | 620 | 41 | 42 | 27 |
Avocado Spread | 90 | 8 | 5 | 1 |
Conclusion
Remember that our Starbucks Nutrition Calculator may not be up to date on a daily basis. Please double-check stats if you wish to do so. We work hard to continue to update and add seasonal items to the calculator as often as we can. Use the calculator if you have a busy lifestyle and need stats fast and quickly.
We are always looking for advice on how to improve and update our calculator to make you, the user, happy. Let us know on our contact page how we can improve.